Yoga Classes Coming Soon!

September 23, 2008 on 12:13 pm | In updates |

YOGA CLASSES

STARTING SOON!!!

Yoga Helps You:

• Live longer
• Have more endurance
• Be flexible
• Stronger
• Improves balance
• Helps digestion
• Still the mind

Hatha Yoga is a scientific system over 6,000 years old, achieving longevity and radiant health. Yoga postures loosen joints by stretching and massaging the vertebrae, keeping them youthful even late into old age. Even a little bit of practice can produce astonishing improvements in your health. Almost anyone can do Yoga, no matter what age, sex, or size.

Yoga is non-competitive and can be most enjoyable.

Pre-pay for 8 classes for only $56.00 ($8.00 for one class only)

Things you will need to bring for Yoga Class:

• Yoga sticky mat
• Towel
• Water (bottled water is also available for $1.00 at studio)

Eat only a light snack before class. Class level will be one and two. New students welcome!

For more info please call: Cliff Lans (Yoga Instructor)

Cell: (1+714) 356-8080